THERE’S A SOFTER WAY.
1:1 DEEP DIVE sessions
Reset and enjoy deep relaxation with these 90 minute sessions.
NOURISHMENT RESET
Reset your wellness habits and enjoy deep relaxation. We’ll first discuss your in-depth health intake and walk you through a 10-14 day holistic regimen you can begin to implement to help support your current goals, needs and imbalances. You’ll then be guided through a journey of deep relaxation with your choice of Restorative Yoga or Reiki.
DEEP
RESTORATION
Enjoy the many benefits of Restorative Yoga while receiving Reiki in this immersive healing session. Having additional time to receive the complementary modalities can be deeply supportive, balancing, and rejuvenating if you’re been in an extended period of stress, burn out, anxiety, irregular sleep, or are navigating an overwhelming life change or transition.